At Awake Pelvic Health & Wellness, our expert Doctors of Physical Therapy provide 1:1 care for you both in office and virtually.
Imagine a pregnancy where you feel truly supported in your body, birth preparation journey, and postpartum healing and recovery.
We’re here to support you from the early stages of pregnancy through postpartum recovery. We work with women throughout their pregnancies, providing hands-on care is tailored to help you regain strength and confidence so you can return to the activities you love. We believe you deserve to emerge from postpartum stronger than ever, ready to embrace the journey of motherhood with renewed energy.
Awake Pelvic Health & Wellness
(651) 432-0250
info@awakepelvichealth.com
I’m Hannah Strom, Doctor of Physical Therapy, Pelvic Floor Specialist, and owner/founder of Awake Pelvic Health & Wellness. I started Awake because I have a deep passion and desire to truly help women thrive from preconception to postpartum on beyond. Too often, women are told, “You’ll just have to live with that,” or “That’s just what happens after having kids,” but at Awake, we’re here to tell you that not true!
Our team of six Doctors of Physical Therapy and Pelvic Floor Specialists are here to help you and understands firsthand what it’s like to go through pregnancy and postpartum! Pelvic floor therapy should be so much more than “just do your kegels.”
At Awake Pelvic Health, we offer:
- Full, one-hour treatment sessions that are completely one-on-one with your physical therapist (no being passed off to aides or assistants)
- A clinic space solely devoted to treating perinatal and pelvic floor conditions
- A friendly, knowledgeable staff that are true experts in pelvic floor health
- A space where you can feel comfortable bringing your baby/child. We don't want childcare to be a barrier to you feeling better!
Don't just take it from us! Here's what our clients have to say about their experience at Awake Pelvic Health & Wellness:
We believe in a whole-body approach to pelvic PT care. Here's a list of common reasons women work with us:
- Birth and push preparation
- Postpartum core and pelvic floor healing
- Bladder leakage
- C-section scar healing
- Vaginal tear scar healing
- Low back and hip pain
- Tailbone pain
- Pelvic organ prolapse and vaginal pressure issues
- Constipation, SIBO, and IBS
- Diastatsis recti (abdominal seperation)
- Postpartum return-to-sport programming (running, weight lifting, boot camp, etc.)
