Recent Posts
Breastfeeding Basics: 10 Breastfeeding Terms all New Moms Should Know
Breastfeeding comes with its own unique set of terms that can sometimes feel like a new language. Understanding these terms can empower you and help
Testimonial of How 2 Mom’s Services: Christine
I’m not sure where to begin nor do I know if I even have the right words to describe how incredible Nikki and Stephanie are.
How to Stay Positive during Pregnancy
Pregnancy is an incredible journey, but it can also bring its fair share of emotional ups and downs. From physical changes to the anticipation of
Welcome Nikki Zweber, Sole Partner of How2Mom
We’re beyond excited to re-introduce Nikki, our new and sole partner of How2Mom! As a DONA International Birth Doula, Nikki is passionate about guiding and
5 Simple Postpartum Breakfast Ideas
The postpartum period is a time of incredible change—emotionally, physically, and mentally. Amid the whirlwind of caring for your new baby and adjusting to this
The Myths of Normalized Pregnancy Symptoms
Pregnancy is often depicted as a beautiful and transformative journey filled with joy and anticipation. However, with all the information available, it can be hard
Testimonial of How 2 Mom’s Services: Amy
Stephanie was fabulous and the stars were aligned to have the opportunity to work with her and her team! Around 32-33 weeks I realized I
10 Medical Terms Every Pregnant Woman Should Know – For Labor
Empowering Your Birth Journey: 10 Medical Terms Every Mom Should Know. The journey of labor and birth is both exciting and full of unknowns. In
Preparing Your Mental Health for the Fourth Trimester
When we are experiencing our first pregnancy and impending birth experience, much of our focus is on the time before our baby arrives. It makes
