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INTRODUCING
Preparing for Pregnancy with Confidence a FREE resource by How2Mom
Preparing for pregnancy and navigating postpartum can feel overwhelming. That’s why How2Mom, has created a free resource with you in mind.
Feeling unsure about what comes next in your pregnancy journey?
That's where we come in.
Why Choose this Preparing for Pregnancy Series?
Think what to expect when you’re expecting in a simple, actionable, and NON overwhelming way!
With years of experience supporting moms-to-be, we’ve combined evidence-based guidance with a friendly, approachable style to create a resource that simplifies pregnancy preparation and postpartum recovery.
Here’s what you’ll gain:
- Organized Resources designed for your stage in pregnancy.
- Access to Doula Insights to empower and inform your decisions.
- A trusted guide to help you prepare for birth and postpartum with confidence.
Free Online Resource for Expecting Parents
Why sign up for the Preparing for Pregnancy class?
First, it’s a great free resource to remind yourself on a monthly basis of the upcoming milestones in your pregnancy and things for you to consider that month. The webinar to start the series will give you a great overview of everything to expect and things to consider!
You’ll also ….
Gain confidence and clarity on what to expect during each stage of pregnancy.
Learn essential tips for nutrition, exercise, and self-care to support a healthy pregnancy.
Understand the role of a doula and how they can provide invaluable support during your journey.
Feel prepared and empowered to make informed decisions about your pregnancy and birth experience.
Who is this Preparing for Pregnancy Course for?
Everyone – well, no, not everyone… It’s perfect for anyone expecting to welcome a new bundle of joy into their lives no matter how far you are along in your pregnancy journey.
Ideal for:
- First-time parents who want to feel fully prepared and confident
- Those looking to refresh or deepen their understanding of pregnancy, self-care, and community support
- Designed to help you start your pregnancy journey on the right foot.
Ready to embrace your pregnancy journey with confidence, support, and the knowledge you need to thrive?
You before you signed up:
- Unsure where to begin preparing for pregnancy and postpartum.
- Overwhelmed by conflicting advice and too much information.
- Nervous about managing physical and emotional changes.
- Unaware of how to build a strong postpartum support plan.
- Feeling isolated without a reliable guide or community.
You after you sign up for the webinar:
- Clear, actionable steps tailored to your pregnancy stage.
- Confidence in making informed decisions with doula insights.
- Practical strategies to handle physical and emotional transitions.
- Connected to a supportive community and trusted resource.
- Suggested steps to dive deeper into each topic.
There should be no confusion as to what you are signing up for!
So when you complete the form to sign up for the free Preparing for Pregnancy Webinar and email series, you will receive the webinar right away direct to your inbox to watch at your own pace! From there, based on what month you selected in your pregnancy journey you will get emails based on where you are at. So, 4 months pregnant? Check the 4 Months box and you will get the month applicable to you. Miss an email? Don’t worry each month all the prior month emails will be linked for you to revisit!
Feedback of our Birth Doula Services
“I’m not sure where to begin nor do I know if I even have the right words to describe how incredible Nikki and Stephanie are. Stephanie and Nikki were the best doulas we could have ever asked for and they forever changed my life. They were there for my husband and me all throughout the pregnancy, delivery and postpartum. They answered countless questions, gave us resources to help us make decisions and were always a phone call or text away.”
Christine Gaustad
5-Star Google Review from Nov 2024
Meet your How2Mom Team
Stephanie Sinclair – Founder
Hi, I’m Stephanie — a wife, mom, and passionate advocate for women, especially moms. I’m a Birth Doula, Postpartum Doula, Childbirth Educator, Certified Lactation Counselor, and Placenta Encapsulator dedicated to supporting you on your journey.
My passion for birth education started during my first pregnancy, when I discovered how empowering it is to make informed choices about childbirth. After completing my Birth Doula training in 2015, I’ve been honored to support families ever since, continually expanding my services to better meet your needs. We’re here to help you feel confident and cared for every step of the way!
Nikki Zweber – Partner, Doula
I’m a DONA International Birth Doula in the East Metro and excited to join Stephanie and the How2Mom team. After experiencing two empowering water births with the support of a doula, I felt inspired to help others on their birth journeys. My goal is to empower women with evidence-based tools and support for their unique experiences.
I live with my husband Nate, our daughters Lola and Vivienne, and our dog Murphy. In my free time, I enjoy boating, watching my girls’ sports, trying new restaurants, and reading. I can’t wait to support you!
FREQUENTLY ASKED QUESTIONS
Have a Question?
This email and webinar series is a simple way to get the information you want without getting overwhelmed. Have a question? Feel free to contact us but here are the most frequently asked questions.
As soon as you sign up with your name and email, you’ll receive an email with the pre-recorded webinar and the first installment of the email series right in your inbox.
The webinar is pre-recorded, so you can watch it at your convenience and revisit it anytime you need.
This series is designed for first-time moms preparing for pregnancy, as well as moms looking for fresh insights and guidance during this journey.
We’re here to help! Feel free to reply to any email in the series or reach out directly for personalized support.
Yes! This is a completely free resource created by How2Mom to support first-time moms in feeling confident and prepared.
Did you know How2Mom has a whole suite of Pregnancy & Postpartum Courses?
This is our most comprehensive class on all you need to know to prepare for a successful birth.
Confidently navigate postpartum with expert guidance and practical self-care strategies.
Learn about what can seem like an overwhelming journey of breastfeeding!
Take this quick and helpful course to learn comfort measures for labor!
Looking for something else? Checkout the services of How2Mom.
