If you’ve delivered by cesarean section, your recovery looks a lot different than a vaginal birth. Especially if that c-section is a surprise, you might feel totally unprepared for what is needed to help while healing. Did anyone tell you that after a non-vaginal delivery, you will still experience vaginal discharge? Particularly if you had begun pushing. Or how AMAZING cotton, high waisted underwear feel supporting your postpartum body and allowing your scar to heal and breathe – AND promoting vaginal health? At How2Mom, we’ve seen it all, heard it all and supported it all, so we’ve put together a list of our “must haves” for C-Section Recovery Products.
Belly Band
After your cesarean section, your midsection will need love, care, and as few belly laughs as possible during your healing process. This is where a belly band has got you covered. The stretchy compression around your belly encourages muscles back together, making it an ideal disatasis recti belly band.
Postpartum Underwear
Frida Mom is one of the very best when it comes to knowing moms, and these disposable briefs are better than the mesh underwear the hospital hands down. They’re designed stretchy to keep pads in place without making you feel uncomfortable.
Hot and Cold Gel Wrap
After this type of major abdominal surgery, you may feel a warm compress eases your belly pain, and don’t forget using a cold pack can reduce swelling and stop itching around your incision site. Reusable hot and cold gel packs are fast and simple to use. Stick them in the freezer or pop them in the microwave and you’re good to go.
Supportive Leggings
Ingrid & Isabel Basics designed these leggings for new mamas to give you the right amount compression for your belly while you care for your baby, and yourself. A comfy essential to add to your wardrobe, and your list of C-section recovery items, these leggings are machine washable and safe to dry on a low setting. These will carry you from pregnancy through postpartum, so definitely a worthwhile investment.
Skin and Scar Balm
This skin and scar balm is made with organic ingredients that aid in your body’s natural healing ability. The herbs and oils Mama Earth has mixed together help reduce the appearance of C-section scars and stretch marks. A big bonus here is that there are no artificial fragrances to irritate a new mom’s sensitive nose. Make this part of your self-care routine during your recovery time.
Stool Softener
If the thought of being told you have to poop before you’re released form the hospital spikes your anxiety, have no fear – Dulcolax is here! When you settle in at home, keep these handy for smoother bowel movements that do not require copious amounts of pushing. While you’re healing, pushing will hurt, so make it that much easier on yourself!
Boppy Pillow
This pillow is everything! Created by a mom who knows, the Boppy Pillow is firmer than a regular pillow and its c-shaped design offers support to your back and arms while bottle or breastfeeding. The Poppy is the perfect shape and height for feeding time and cuddle time, and we recommend you don’t leave home without it for the first few months.
Kindred Bravely Nightshirt
The material on this nightshirt is SO SOFT! It is great for when you want to feel put together but don’t want anything pushing on your abdomen or incision. It is loose, buttons down for nursing, and has pockets! When you order through the link, you’ll get an automatic 15% off with our How2Mom promo code!
Peri Bottle
With an ergonomic AND adjustable spout, this FOO FOO Peri Bottle is the perfect option for postpartum bathroom breaks, small enough to keep in your bag on the go, and holds 12.7 ounces of water, so less time spent refilling, which let’s face it, we’re ALL about time saving after baby!
Silicone Scar Patches
Frida Mom does it again, creating these easy to apply, silicone scare patches to promote even healing for your most loved scar. These strips are also reusable and come with a “keep clean” pouch to store the in. Medical grade silicone makes these durable and Doctor approved and recommended.
Here at How2Mom, we are thinking of you, mama! We hope these products help in your recovery and please continue to remind yourself how strong and courageous you are! If you would like to view these suggested products, and other How2Mom suggested products, visit our How2Mom Amazon Storefront!
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