What is a Birth Doula?

Do Birth Doulas deliver Babies?

We’ll start off by saying “no” to that!  Haha.  We will leave that to the medical professionals 🙂

The term doula can apply to many different roles.  Today, we are discussing what a Birth Doula is and what role we play during your growing family’s journey.

What is a birth Doula by definition?

The derivative of the word “doula” comes from ancient Greece. Now-a-days, the term Birth Doula refers to a professionally trained, non-medical person (male or female) aiding a mother through her prenatal care and the birth of her child.

What does a Birth Doula do?

As Doulas, we recognize that birth is an experience families will remember for the rest of their lives!  Our purpose is to make this memory the most meaningful and wonderful that it could possibly be.

We assist the family in preparing and carrying out their plans for birth; going over desires, key things to avoid, pain relief options, and exercises and techniques to help position baby optimally for the birthing journey (ie – Spinning Babies). 

We provide emotional support, physical comfort measures, and an objective viewpoint.

We hold your space; creating a calming, comfortable environment for you in whatever way that may be.  Whether you prefer silence, or a labor playlist; being surrounded by loved ones, or alone with your partner.  We are there to make sure your space is held sacred.

We facilitate communication between the birthing person, their family, and medical professionals.

We deeply understand the anatomy and physiology of the birthing process as it is our passion.  This way, we can help you to understand where things are at as medical professionals keep track of their portion.  It is our goal to make sure you know all that is happening during your journey and are able to make informed decisions with your partner.

Frequently Asked Questions about Birth Doulas

What are the benefits of having a birth doula?

Studies have shown that having a birth doula can lead to shorter labor, reduced need for pain medication, fewer interventions like cesarean sections, and a more positive birth experience.

How is a doula different from a midwife or obstetrician?

A doula provides non-medical support, focusing on emotional and physical comfort, whereas midwives and obstetricians provide medical care and are responsible for the health and safety of mother and baby during childbirth.

When Should I hire a Birth Doula?

It’s ideal to hire a doula early in your pregnancy, giving you time to establish a relationship and allowing the doula to provide support and resources throughout your pregnancy. Want more reasons to hire a doula? Check out 10 Reasons to hire a birth doula

Can a doula support me if I plan to have an epidural or a cesarean birth?

Yes, doulas support all types of births, including those with epidurals and planned or emergency cesareans, by providing emotional support, comfort measures, and information. Check out this blog post about family centered c-sections!

Will a doula replace my partner during childbirth?

No, a doula works alongside your partner, enhancing their ability to support you by providing guidance and reassurance to both of you.

What should I expect during my first meeting with a doula?

During the initial consultation, you can discuss your birth preferences, ask questions about the doula’s experience and services, and determine if the doula is a good fit for your needs and personality.

Our vow at How 2 Mom

How 2 Mom team including doulas as well as other support individuals

At How 2 Mom, we have a LOVE of birthing mothers, families, and babies. We feel that being a Doula isn’t a “job”, but a passion and purpose that we were called to follow. We vow to honor and empower you, your partner, and your baby on your journey.

To read previous Doula Client Testimonials, click on the icons below!

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